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None, unless the participant is totally committed to it! If they are then there are MASSIVE benefits, to name just a few:
1. It challenges your way of thinking to enable you to open up to new ideas and ways of working.
2. It gives you a sounding board for ideas and a forum in which to test them.
3. It gives an neutral, safe environment in which to develop.
4. It gives you confidence and a better understanding of yourself and others.
5. It gives you someone to answer to - making sure you achieve what you said you were going to achieve - and motivates you through the hard times.
6. And most of all it keeps you focussed.
Does this match with your benefits?
Sue
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