I work from home most days, and I try and vary my patterns to keep me on the ball. You will not get as much done, but you will be more relaxed. And try and break up my days with 30 min Wii sessions or watching a TV programme on iPlayer, just to keep me ticking over. If the kids are home, I let them have half hours with me, and am otherwise available, but busy. It just takes a little discipline to get a good system in place.


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